Air Fryer Ketogenic Diet Cookbook: Top 100 Ketogenic Air Fryer Recipes with Net Carb Count and Complete Nutritional Information for Every Recipe Reviews
Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now! America’s favorite Air Fryer cookbook with easy and fast recipes for the ketogenic diet. Humble, honest home cooking to help you stay on the ketogenic diet does not have to be difficult or demand all of your free time. With the goal of making keto accessible and convenient for everyone, Eileen March – bestselling author, respected chef, and healthy living enthusiast – combines her passion for delicious, healthy low-carb recipes with the favorite appliance of the busy home cook: the air fryer. The Air Fryer Ketogenic Diet Cookbook is the first choice for busy home cooks looking for healthy and delicious recipes that are insanely simple to prep and cook. The ultimate air fryer cookbook for ketogenic recipes, the Air Fryer Ketogenic Diet Cookbook includes: An Introduction to Keto that fully explains the principles of the diet and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable meals Air Fryer Basics with easy to follow instructions, tips, and tricks for using your air fryer! 100 Amazing Ketogenic Recipes for your Air Fryer that your family will rave about Nutritional Information for Every Recipe so you can easily track exactly what you are consuming Say goodbye to the stress of sticking to your keto diet with Eileen March’s Air Fryer Ketogenic Diet Cookbook, your go-to resource for making the ketogenic diet a successful and enjoyable experience!
Do you have an Air Fryer or want to have one?
Do you want to know more about Air Fryer Cooking to make it easy?
Are you in Low Carb Keto Diet or want to have it?
Do you want to combine both Air Fryer and Keto Diet to have a better lifestyle?
If yes, then you are in the right place now! Keep reading…
The Ketogenic diet consists of eating low carb high fat foods, which will lead people get into a state- Ketosis. In this state, fats will be used as energy source instead of by using the glucose, which will burn fat drastically. By following keto diet, we will not only lose our excess fat by following a proper Ketogenic Diet, as it has a lot of functions to our body health. It can lower blood pressure, help decrease acne to make our skin better, help us be full of energy, make us feel no starvation everyday, help balance the Cholesterol level, help some other disease cure, etc. Too many benefits or reasons why we should have a Ketogenic Diet!
An air fryer is a household appliance that is used to prepare food by a unique method. The air fryer takes warm air and circulates it around the food with the use of a super fast fan, cooking the food and leaving the outer layer crispy. So, by circulating air temperatures up to 390˚Fahrenheit, allows us to deep fry foods we love while using much less oil compared to regular fryers. You will be able to enjoy your crispy meals without worrying about health risks when you prepare them with an air fryer. The risk of diseases like cardiovascular issues and obesity can be primarily decreased when limiting the intake of oil in your diet.
Inside this book, you will find over 480 Air Fryer recipes, which are divided into some chapters. You will find breakfast, lunch, dinner, appetizers, desserts and snacks. You will find beef, pork, lamb, chicken, turkey, duck, fish, seafood, egg, vegan, vegetarian, salad, cake, etc. Everything you will find for your everyday eating! This collection of ketogenic air fryer recipes will lead you down the road towards better health. You have a wide selection of tasty meals to choose from, they will help you to manage and prepare your meals by air frying your foods!
Welcome to the Ketogenic Diet Air Fryer World!
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