Keto Mac and Cheese
Our “Done For You” keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit https://myketoplace.net/ckd get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂
Keto Mac and Cheese
Mac and Cheese is one of the most loved dishes and here is a recipe that’s perfect for low carb eaters.
—————————-‐——————
🍽 Servings: 8 (3/4 cup)
Ingredients:
- 2 pounds frozen cauliflower florets
- 1 cup heavy whipping cream
- 4 ounces cream cheese, cubed
- 8 ounces cheddar cheese, shredded
- 1 teaspoons Dijon mustard
- 1 teaspoon turmeric
- ½ teaspoon garlic powder
- Salt and pepper to taste
Procedure:
- Cook the cauliflower florets according to the package instructions.
- Bring the cream to a simmer. Use a whisk to stir in the cream cheese and mix until smooth.
- Stir in 6 ounces of the shredded cheddar cheese. Save the other 2 ounces for later. Mix until the cheese melts into the sauce.
- Add the Dijon mustard, turmeric, powdered garlic, salt, and pepper. The sauce will become a smooth yellow color.
- Make sure that the cauliflower is drained then add it to the cheese sauce. Evenly coat the florets with sauce.
- Sprinkle on the remaining 2 ounces of cheddar cheese, then stir until mostly melted.
Nutritional Information:
Energy – 295 kcal
Protein – 11g
Fat – 25g
Net Carbs – 5g