Keto Mac and Cheese

Keto Mac and Cheese

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Keto Mac and Cheese

Mac and Cheese is one of the most loved dishes and here is a recipe that’s perfect for low carb eaters.
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🍽 Servings: 8 (3/4 cup)

Ingredients:

  • 2 pounds frozen cauliflower florets
  • 1 cup heavy whipping cream
  • 4 ounces cream cheese, cubed
  • 8 ounces cheddar cheese, shredded
  • 1 teaspoons Dijon mustard
  • 1 teaspoon turmeric
  • ½ teaspoon garlic powder
  • Salt and pepper to taste

Procedure:

  1. Cook the cauliflower florets according to the package instructions.
  2. Bring the cream to a simmer. Use a whisk to stir in the cream cheese and mix until smooth.
  3. Stir in 6 ounces of the shredded cheddar cheese. Save the other 2 ounces for later. Mix until the cheese melts into the sauce.
  4. Add the Dijon mustard, turmeric, powdered garlic, salt, and pepper. The sauce will become a smooth yellow color.
  5. Make sure that the cauliflower is drained then add it to the cheese sauce. Evenly coat the florets with sauce.
  6. Sprinkle on the remaining 2 ounces of cheddar cheese, then stir until mostly melted.

 

Nutritional Information:
Energy – 295 kcal
Protein – 11g
Fat – 25g
Net Carbs – 5g

 

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